Comments

• Hey Guys well i think that if you are fat then you must losing your extra weight and make your body smart but if you are thin then you should to gain weight like eating more and use supplements.Thanks!!

  in To gain or to lose weight? Comment by markspend01 June 2013
• Hey Guys well i think that Proteins is made up of amino acids which body system uses to repair cells. Too little protein leads to low energy, increased hunger and lack of muscle. That's why eating the right amount of it is important for losing weig…

  in Why Protein Is Important to Weight Loss Comment by markspend01 June 2013
• Hey Guys well i think that if you eating dinner late then its also harmful for your health.And you also making difficulty for digesting the foods.Thanks!!

  in eating late dinner Comment by markspend01 June 2013
• Hey Guys well i think that if you regularly involved in cardio exercise, your body become more powerful and more efficient, which means their ability to provide fresh air and other essential vitamins value to your body cells is improved.Thanks!! …

  in What is your Cardio Exercise? Comment by markspend01 June 2013
• Hey Guys my name is Mark.I am from Australia.I am 24 years old.I also doing body building from 2 years.And i think that a great discussion area about fitness point of view.Thanks!! Sensors Manufacturers

  in Newbie Comment by markspend01 June 2013