Comments

• yo I just subscribed to them yesterday.hahaha. yes sobrang ganda ng pagturo nitong picture fit.

  in Lost kid. Comment by jkurt July 2016
• Based sa mga nabasa at napanuod ko. kapag skinny fat ka win win ka naman if you decide to cut or bulk either way you will have progress. about naman sa wala ka ng trainer advise ko sayo sa online ka nalang magbase sobrang nakakaduda pinagsasabi ng l…

  in Lost kid. Comment by jkurt July 2016
• diet looks good to me. maybe you're just on a plateau.

  in Am i eating enough? can't see any gains Comment by jkurt July 2016
• Bro check mo ung page na Gym depot sa FB. baka meron sila.

  in Best place to look for secondhand power rack/cage? Comment by jkurt July 2016
• yo thanks sa advice. really helpful. I'm planning to mealprep on schooldays. any thoughts about that? I think buying food in bulk would give me a bigger save.plus I can scale the food more precisely.

  in Protein Comment by jkurt July 2016
• that's for each meal. I'm 77kg/170lbs, I'm a college student and doubling would really take away much of my allowance. thanks for the reply btw

  in Protein Comment by jkurt July 2016