exonarthex
exonarthex
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Thanks po sa mga payo niyo.. Hopefully, ma-achive ko din yung goal ko.. :)
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(Quote) loose weight/fats esp. on the belly area.. how long should i use my stationary bike.. 30mins, 1hr?mejo nalilito na po ako.. can you give me diet tips? what to eat and avoid.. how many times should i eat per day and etc..?
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(Quote) Thanks! Do you have an idea kung saan ako makakabili ng mga equipment na sinabi mo? .. yung affordable po.
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(Quote) Thanks for the advise sir :)
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(Quote) I will consider your advise sir. For the meantime, ano po ba marerecommend bio diet wise and some exercises para sacase ko?
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(Quote) The reason why I am investing on such equipment is because of my busy schedule and I want to do gym stuff at home at saka nagagamit din sila ng mga tao dito sa bahay.. I am willing to pay gym fees pero ang problema is kung hindi ko naman ma…