Syndicate
Syndicate
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Comments
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Andaming forms of creatine ngayon. Prefer ko yung Creatine Monohydrate ng ON (powder).
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Fairview ako wahahaha
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I'm not against the product but upon checking... meh. Mas maraming mura at better options, try big brands.
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Starter's dilemma. Ganyan din ako dati, nahihiya pero better to be-friend these people kung gusto mo makatipid at makakuha ng tips. Reading is still the best
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Wide spectrum of amino acids= waste. Food na lang papi or consider BCAA in the future if you're insisting to take supplements.
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Eto ba yung soluble na carbs? Mukhang bago to ah
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Wala pong binebentang fake na supplement sa C&C, mga pa expire pwede pa. I believe ito yung shop katabi ng tiggy's?
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(Quote) Anong shorts gamit mo dito?
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Taga manggahan po ako
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Give us an insight after a week or month of experiment. OK sana kung may records ka ng gain.
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Legit po yan.
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Nice explanation bro. For those people asking why di pwede pagsabayin ang caffeine at creatine, conflict po. Para kang nagsasayang ng pera. Caffeine is diuretics, though di naman absolute na bawal ang caffeine at creatine eh.
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Saging, Mung beans, and Psyllium Husk. Hindi recommended ang husk pag d ka marunong gumamit.
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(Quote) There's a couple of debates regarding commercial peanut butters at yung mga homemade. What I meant sa last message ko is my personal preference lang dahil sa texture at lasa. Ambilis ko maumay sa homemade pero masarap. As for the rolled oat…
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A tall-foreigner-looking-lad-in-indoor-shades bought one from Tia Loleng's and then napabili na din ako tuloy inalok kasi ako hahaha
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I feel inferior kapag nagba-body build ako ng walang supplements. However I am considering the fact that there were known bodybuilders na di naman nagsupplements or whatsoever. Nagkaroon lang kasi ng negosyo dahil patok na patok sa mga naghahangad n…
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Kelangan talaga tub kasi umaatake mga langgam at daga
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Psyllium husk 700php sa Cash and Carry kung hirap ka makakuha ng fiber sa diet mo
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Chucks is an absolute winner for Leg day, i doubt its durability on Threadmill. Ang mahal pa rin ng chucks ngayon compared to training shoes ng ibang brand. What are your thoughts? Kung pwede lang mag tsinelas..
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Mahal ang big brand staples ngayon sa Cash and Carry kaya pwede kana lang din bumili sa mga resellers. Duda ako sa online kaso overpriced. The perk of getting yourself in C&C is you can shop around the area. It's like HEAVEN on earth however mat…
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1,600 pag may kasamang Locker and Shower dyan revamped na din ang mga equipment. Naging member din ako dyan maganda din ang gamit pero mukhang d ako makakadalaw dyan matindi kasi ang traffic sa fairview.
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I am considering chucks because it's cheap and efficient. However, ambilis mapunit ng throatline whenever na be-bend sya. Any cheap training shoes? I am looking to get a classic Reebok rubber shoes
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[in b4 thread death] Dr. Google can help you find the way to the right community.
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Mass gainer is add-on lang naman. Once I get my peektures of my supplements uploaded, at kung makita mo katawan ko ngayon, maghihinayang ka na bumile! wahaha =)
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Went to CnC. All big brands for staples (powder) tumaas presyo.
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(Quote) IN-between ng dirty and clean. All in all, the best kapag napag-aralan ng maigi.
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I even saw videos from youtube na steroids daw yung creatine, and I was like, HUH? Creatine monohydrate is still the best, price and efficiency wise I gained 10 lbs in 2 weeks (of course with food)
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Backread helps, pero sana mas marami pa tayo para laging updated
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I did this for the first time last year, first week pa lang I feel better, nabawasan significantly ang love handles ko, hindi mabigat sa bulsa dahil skipped ang breakfast, ayos ang bowel movement at hindi laging bloated ang feeling. Can't say if I d…