Comments

• To loss your weight you should exercise daily, ignore to eat oily, fried and fatty foods. You should use citric fruits more, and drink water more. You should also use lemon juice and green tea for losing weight.

  in Weight Lose Comment by Sparrow October 2011
• Here are some tips for losing weight 1. Regular Exercise 2. Take small meals 3. Drink lemon juice 4. Take green tea 5. take normal sleep 6. Walking and jogging daily

  in What is the fat belly fat loss exercises? Comment by Sparrow October 2011
• Dear here are some tips 1. Eat food regularly 2. Eat three times a day 3. Your foods basically contains on fruits, vegetables and meat. 4. Drink water more. 5.Drink fresh fruits juices daily.

  in Tips? Comment by Sparrow October 2011
• In breakfast I take two pieces of bread and am-late. At Lunch I take one plate of rice and fruits. A dinner I take tea along with biscuits.

  in Share your Meal plan Comment by Sparrow October 2011