Comments

• According to my point of view swimming is one the best and most effective exercise to lose the weight and side by side you can also get the body muscles. Weight Loss Nashville

  in Need help ( Fat Loss) Comment by Sigmund November 2011
• All the cardio exercises are best to burn the fat but you can't perform all the exercise at home. Just jumping and yoga can be perform at home easily. Weight Loss Nashville

  in Cardio exercise in house Comment by Sigmund November 2011
• I think whey protein one of the best solution to gain the weight of the body very quickly. It also give the strengthen to the muscles and build the muscles.

  in mass gainer etc. Comment by Sigmund November 2011
• Vit d and liquid b12 both are the best and most beneficial supplements to burn the fat. These supplements are recommended by the good doctor and you can use it without any hesitation.

  in About Fat burners Comment by Sigmund November 2011