Comments

• HI dear, There many indoor cardio exercises such as: Squats, Jumping jack, Jumping Rope, and Push up etc.

  in Cardio exercise in house Comment by Russell November 2011
• Hi dear, Best exercises for belly fat loses are the following. Running, Jogging, Cycling, Swimming, and Yoga.

  in What is the fat belly fat loss exercises? Comment by Russell November 2011
• Hi dear, for losing the weight you should try the following tips Do exercise regularly Running, swimming and jogging Drink plenty of water Control your diet Take more boiled vegetables Don't take more cholesterol and fatty foods Eat fresh fruits esp…

  in Weight Lose Comment by Russell November 2011