Comments

• Hi all! I've posted the link below from BB.com, this is also what I practice. Any thoughts? Thanks. http://goo.gl/9m68rf

  in Deadlift 101 Comment by Jeiow November 2013
• I use Athletic Edge Nutrition's Presurge Unleashed :) can't really compare with other pre workouts since eto palang natry ko.

  in Best Pre-workout Supplement Comment by Jeiow November 2013
• (Quote) Yea, I'll browse around first maybe. I'm still trying to learn. Thanks for the advice, man!

  in New user here :) Comment by Jeiow November 2013
• I actually did a zero to low carb diet - The Ketogenic Diet. It broke the old facts that we know about fats. Yung idea lang naman is to replace carbs with fats for energy. I'm still doing it and it still works. Went from weighing 232lbs (December 20…

  in Carbs, does this makes you fat? Comment by Jeiow November 2013