Comments

• prior yun sir yung parang tkd 2weeks ago pero di talaga sya tkd lately ko lang na discover tong keto diet since tues i was on a CKD, May lettuce ako sir dyan di ko lang nasama okay naman pag ebaks ko =))

  in CKD help.. Comment by Boodle April 2013
• feeling dizzy, brain fog, headache, feeling na parang ginulpi, tingling sensation in my limbs, pissing yellow even though i was well hydrated ( i drink a litter of water every hour) specially after a high fat meal and when i woke up the following da…

  in CKD help.. Comment by Boodle April 2013
• bumppp

  in CKD help.. Comment by Boodle April 2013
• hilaw na maskelsss

  in DIET QUESTION Comment by Boodle April 2013
• Sa kentoff gym sa may kingsville main? tinry ko dyan last week sir before mag holy weekfollow up: is it okay to take Jack3d on a cyclical keto diet?

  in Greetings pbb communitu :* Comment by Boodle April 2013
• bumppp

  in Greetings pbb communitu :* Comment by Boodle April 2013
• Actually la colina din ako =)) nilagay ko lang filinvest dyan kasi yan yung kilala within the area and lagi din ako andun, anong street ka sir?. San ka nag gygym sir? Sige ibaba ko protein macro ko and i up ang fat. And btw do you still monitor th…

  in Greetings pbb communitu :* Comment by Boodle April 2013
• im in about 18-19% body fat i bulked last year but wasnt able to cut kase napasarap sa alak =)) so i lost some muscle mass and gained some fat sadly.. i read na 150g protein ang ideal pero isnt that to low? considering im 170lbs? i plan to cut a bit…

  in Greetings pbb communitu :* Comment by Boodle April 2013