willheart
willheart
About
- Username
- willheart
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Comments
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shopee or lazada meron pero tignam mo muna review if maganda... bose, jbl, Sennheiser at sony ang magandang brand para sure ka sa mall ka nalang bumili
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(Quote) maganda yan oo gawa ka journal
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animal stak testosterone booster The Pro Testosterone Complex in Animal Stak addresses these aspects of hormone management mentioned above. Primary among these are tribulus terretris extract and longjack extract. Tribulus terretris extract is a sour…
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Animal Pak Supports Rigorous Training for All Competitive Strength and Power Athletes* MULTIVITAMIN TRAINING PACK. With Animal Pak, you get plenty of everything you need. And a few extras. Animal Pak features performance optimizers such as pyridoxi…
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(Quote) tiwala lang :) ako below 15% na ngayon., goal ko 6 to 8% fats sana kayanin din hahaha
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guys id like you to use the > @Maytor69 said: (Quote) ive use this mac% for cutting
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(Quote) (promatrix + basic exercise) pero hindi ako nag gigym workout lang sa bahay skinny ako as in payat talaga pero ang promatrix kase basic supplement lang compare sa ON Bsn Elitelabs muscletech brand na nasubukan ko kaya nag palit ako ng brand …
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(Quote) (Image) this is my body transformation using promatrix in 4 months
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i tried promatrix 7 & mass then nag change ako sa elitelabs USA and ON 100% whey pero ngayun gamit ko Syntha-6 at Rule1 blend
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yes its true! 75-80% for macro food nutrients and 20-25% for workout effort http://pinoybodybuilding.com/discussion/5986/macro-morphing
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welcome po ;)
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(Quote) yup masmabilis pero look at the bad side pwedeng hindi magpantay ang shape ng body mo mas mahirap at mas pangit tignan pero opinyon ko lang namn its up to you paren namn
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(Quote) UPDATING =)
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(Quote) no lets say youre doing one arm dumbbell push presses for sets of 8 reps you start with your stronger arm and perform 8 challenging reps with a 25 pound dumbbell. After you complete the set with the stronger arm you then move on to the weak…
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(Quote) endo-mesomorph body type have ability to accumulate fat easily mas ok kesa ecto... combination of cardiovascular and strength training exercises ang best sa endo-mesomorph to get into a perfect shape
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do exercises where your arms are isolated from each other and have to stabilize independently. For instance, do dumbbell chest presses instead of bench press. Use the same weight on both sides, and perform only as many reps as you can on your weaker…
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(Quote) exactly
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im ENDOMORPH im struggling gaining muscle without accompanying body fat its true :o :o tips for endomorph., never do reps lower than 8 and take a lot of protein this will make you gain muscle base on my experience. A common recommendation for gain…
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it safe., whey, casein, and soy combo is a great post-workout choice. it is published in the Journal of Nutrition suggests that a combination of casein-whey-soy blend theoretically could help your body sustain a higher level of protein synthesis for…
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if you have a choice to stay natural, stay natural therse no reason to do steroids kahit popular pa yan na anabolic steroid although the power of dianabol is awesome and undeniable heres the PROS AND CONS OF DIANABOL: PROS: …
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(Quote) of course you do!, protein needs to be taken all the time and protein powder on off days
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(Quote) post workout
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Amino acids are the building blocks of protein. There are 20 amino acids in total, 9 of which are essential and the other Amino Acids are non-essential. The 8 essential amino acids need to be sourced externally because they can’t be synthesised and …
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(Quote) wala! pero bihira lang ako kumain ng junk food siguro once in a week malakas kase makapag palobo ng tyan pero araw araw kase ako nag aabs exercise kaya okey lang got still packs
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(Quote) oo mas maganda if mag try ka ng iba then choose a perfect supplement that suit to you kung ano mas lamang or effective sayo
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(Quote) https://pinoybodybuilding.com/discussion/5943/promatrix7-pm7-promatrix-mass-my-experience#latest
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(Quote) well said hindi sya naka registered sa FDA hindi naman lahat siguro ng hindi naka registered sa DFA masama as much as may good result namn at walang bad side effect... 6 months na ako gumagamet ng promatrix and base on my experience walang m…
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(Quote) It is involved in the supply of energy for muscular contraction and present in much living tissue # 5 Reasons To Use Creatine * WORK OUT HARDER AND BUILD MORE MUSCLE MASS * IMPROVE ATHLETIC PERFORMANCE * RECOVER BETTER SO YOU CAN TRAIN MO…
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(Quote) ill suggest you to take whey protein for lean muscle gain if your planning to use supplement and ofcourse proper diet
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(Quote) This workout gets your heart rate up and strengthens your muscles at the same time.. You’ll move quickly through 8-10 exercise stations to work different muscle groups with little to no rest between stations. Each station has a different ex…