athrunrome
athrunrome
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- athrunrome
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(Quote) Gusto ko din yan! hahaha
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Si Sir donbuh bro doon nagmomonitor, ako magtatry ulit mamaya sa Rob Galleria.
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Malugod po namin kayong binabati sa inyong pagdating sa forum na ito :)
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Nice Review! I'll buy that one for November :)
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welcome to the home of the Macho Gwapitos!
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Healthy and good physique will attract chicks LOL Kaya ng iba eh kaya mo din!
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(Quote) Sa Emar Suites boss besides Hyundai Shaw, problem is exclusive for tenants and company employee lang.
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^ Under armor nga yan, maker of MMA, Boxing, Triathlon and Athletic apparels. Meron nyan sa Sulit at Ebay.ph http://www.sulit.com.ph/index.php/view+classifieds/id/4120480/Under+Armour+Apparel+Brandnew+New+Arrivals%28Oct+7%2C2011%29+UPDATED?referral…
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Just found out na may free gym membership pala sa Building namin c/o Emar Suites dito sa Shaw. Fully Airconditioned facility. Cool, new and clean machines and equipments. (Image) Friendly ang instructor si Kuya Manny dating aerobic instructor ng…
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welcome Tong sa PBB :)
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Skinn, Grabeh! ngayon ko lang nakita yung transformation mo, dinaig mo pas si Larry Martin ng Pinoy Biggest Loser. I saludo ako sayo Bro!
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Has been to CnC a while ago, bumili lang ng Weider Amino 6000 P300 - 100 caps, pampabilis ng recovery. Pansin ko mas mura sa Shoppers Variety comapre sa iba. Sa Anselka ang gimik nila may mga mang eenganyong mga malalaking mama tapos aalukin ka ng s…
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kapag ang isang bagay na part na ng system mo, hahanap hanapin mo kahit may pilay pa hehe pero pahinga ka muna dre, para takam na takam ka pagbalik sa gym :)
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Welcome sa rehab! este sa PBB, mga adik din kami kahit maga na sige pa! hahaha :)
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Mga master, Comments and suggestion naman sa routine ko My 4th day of workout last night. Here are my workouts so far Sat: Chest, bicep and abs Sun: Shoulder, tricep and abs Tues: Chest, bicep and abs Thurs: Shoulder, back, tricep and abs I have s…
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(Quote) Thank you :)
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(Quote) Ganun ba, sige punta nga ako mercury mamaya check ko bf% ko. Naghahabol ako ng chest at biceps eh, pinapalabas ko yung mga nakatagos maskels noon :)
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Skilldawg, dre ang diskarte ko dyan inclined muna ako tapos flat and decline. Talagang nakakangalay yung inclined kaya para matapos ko yung routine inuuna ko muna yung mas mahirap. I hope this helps :)Mga master, Comments and suggestion naman sa rou…
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(Quote) Thank you buh, nice input. My 4th day of workout last night. Here are my workouts so far Sat: Chest, bicep and abs Sun: Shoulder, tricep and abs Tues: Chest, bicep and abs Thurs: Shoulder, back, tricep and abs I have some difficulty on my…
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Monching, Nice Progress! Good inspiration for us :)
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Very informative! good job Aldrin +100 sayo! :)
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(Quote) Nice! dapat build ako ng muscle mass and then watch out sa diet no? Malakas kasi ako sa rice, pero good thing mahilig ako magjogging at running, maybe dapat swimming na din siguro ako. Thank you Buh, keep the advices coming :)
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(Quote) Hunk Physique lang, mga Ryan Reynolds or Hugh Jackman lang :) (Image)
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(Quote) Your welcome dre! Baka may mga tips din kayo sakin, post na lang kayo sa journal ko: http://pinoybodybuilding.com/forum/Thread-Boy-Jorge-s-Project-Metamorphosis Let's morph into our dream physique!
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(Quote) Nice Progress Dre! Ako sana after a month before ako pumunta sa Bantayan Island, Cebu. May improvement na para pwede ng magdisplay ng wankata :)
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+3 naman ako! kasi di na kailangan ng heavy padding or armor para maging Norse God :)
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Ryan Reynolds Physique (Image) Hunk okay na :D
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(Quote) thank you bro, nasales talk ako ni Manong Batista :)
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Mga Guru, kagagaling ko lang CnC, nakabili ako ng 2 tubs 4.93lbs Universal Nutrition Muscle Juice - weight gain drink mix, may free shaker, T-Shirt at Magazine/Catalog nila, nakuha ko lang ng 2.1k. Good Buy ba? Start up pa lang ako building mass a…
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boss milk, recommendation naman, start up pa lang ako after 5 years lay off sa gym :). I want to be bigger badly(may uupakan kasi ako JOKE!), what should i start juice/gear na agad na enth or ON whey protein muna, may mga muscle pa naman ako sa ma…