TRoll_W_a_Heart
TRoll_W_a_Heart
About
- Username
- TRoll_W_a_Heart
- Joined
- Visits
- 18
- Last Active
- Roles
- Members, Applicant
- Points
- 947
- Posts
- 1,308
Comments
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(Quote) youre muscles didnt get smaller, nabawasan lang yung subcutaneous fat inside the muscle and underneth the skin
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is there a lump or mass behind the nipples?
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(Quote) di muna, miss ko chocolates...kahit lakas ako kain di tumataas yung weigth...
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back low carb ako at hindi ako lumalakas:( 150g lang muna
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(Quote) well that will change once you get used to lifting....technically hindi left arm ang mahina ..its the nervous system and your core
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(Quote) ako din...i added 150g of carbs...at di tumataas yung bench press ko and deadlift...after two weeks makikita ang effect..
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(Quote) hahabol din yan after awhile....
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sana sulit..
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baka nag low carb ka for a few days, then carb load plus sodium...that will happen usually
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andreas munzer comes to mind...paki subukan...post it here pls:)
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(Image) new gym..new belt
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(Quote) (Image) this one? ingat ka, rami ng sinira na tuhod yan
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wala pa silang ganun, nasa customs pa yung ibang gamit...
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(Quote) yes...wala silang tbar so i made my own
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ok yan...keep it up papi
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(Quote) you have mobility problem? bili ka squat shoes
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(Quote) chk ko latet papi (Image) haha..pinayagan ako mag barefoot:)
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(Image) junk day:)
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(Quote) ingat ka sa hack squats...
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anong sabi sa caliper?
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(Quote) i was just kidding....go ahead and eat everything..i eat 4-8eggs a day including the yolk, just make sure dont overcook it..if you can eat it raw the better...pero wag at baka mag food poisoning ka pa
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(Quote) bad daw yun
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(Quote) smoke free since 2004 from 2 packs a day
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naku...di talaga pantay coz of ribcage...kahit womens boobs di pantay
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(Quote) you should see the girls here:)
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increase your sodium a bit.....manghihina ka nyan...
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well, update...i feel like crap...totally crappy, head ache and flu like symtoms after yesterdays experiment...i loaded with 400g of carbs just to what will happen...last week i tried eating 2 chowking halo halo..i filled up nicely...no flu like sym…
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(Image) 3x54g snickers bar...
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