Joba
Joba
Good day po. newbie po ako dito.
Height=5'10"
Weight=82.1 Kg
Body type= sugar coated body.(pero di masyadong katabaan.)
Health issue.(tumataas yong dugo paminsan minsan/highblood).
1 day palang mag work out.(Strength buildin)(5x5 compound movement).
Ask po. ano pong unang gagawin ko mag focus muna sa bulking or i cut muna yong taba sa katawan? dito po ako nalilito sa part nato kung bulking or cutting phase.
Thanks! Have a nice day!
Ps. di ko alam pano mag attached ng image.
papakita ko sa status ng body ko.
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- Joba
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