ON Whey 24g Protein vs Mega Mass 50g protein

bokehbokeh Posts: 394
in Supplements
What are the differences?

Anong target nila?

I have ON Whey siguro around 2lbs nalang ang natitira and kapag naubos, naghahanap ako ng ipapalit.

may nakita ako na 50g protein, mega mass ata yun (basta about mass yung pangalan, not sure) okay ba tong inumin (nakaktempt kasi yung 50g protein)

btw, I am standing 5'9" to 5'10" at around 70kg (with belly fats)

Do I still need mass gainer or Whey Protein na?

Comments

  • milksworthmilksworth Posts: 3,130
    dude, nakita mo ba kung ilang servings yung 50g ng mega mass? try mo tignan and im sure kung protein lang ang hanap mo babalik at babalik ka sa whey.
  • RockcenaRockcena Posts: 603
    whey protein ka nalang boss
  • bokehbokeh Posts: 394
    ayy di ko nakita eh, napadaan lang ako at biglang napatingin sa 50g.. so whey parin talaga ang panalo?
  • sevenstringsevenstring Posts: 903
    Whey na lang boss
  • monching11monching11 Posts: 7,273
    Whey brah :)
  • iSamsonJeffiSamsonJeff Posts: 764
    All the Whey boss !
    yang 50g na nakita mo sa mass may kasamang calories na sobrang dami din, kaya bago mo maubos busog kana :D
  • Chris77Chris77 Posts: 47
    I dont understand the chat but the VS i understand and that u have bellyfat.
    Mass gainers often contains of Maltodextrin that is a bad carbohydrate all in all.. and its easier to gain fat when using.

    Mass gainers all in all is something i would not reccomend even on bulking to get surplus on calories. i would just highten the fats instead. Carbs influence our insulin levels... and the insulin levels is the key to fat burning ;)

    ON whey without doubts if ur focus is loss of bodyfats :)
  • bokehbokeh Posts: 394
    thanks mga brah... ubusin ko lang to and ill get PM7 just like what brah monching suggested me :)
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