Foot Wear

indignation

Hi im looking for recommended foot wear. Planning to do treadmills, so ano bang alternative aside from running shoes? Yung mura lang guys at san nakakabili? hehe thanks

Stannis

Kung tatakbo ka sa treadmill malamang ok yung running shoes....

mimax

Ako pag nag treadmill, naka paa lang. Tapos pag mag bubuhat, naka slippers. Sa bahay lang kasi ako. Pero gusto ko din bumili ng sapatos. I might go with sockless rubber shoes!

Stannis

http://www.sciencedaily.com/releases/2013/03/130307092523.htm

LEUCINE

Realflex
Free run

kung walang budget,hanap ka ng kahit ano basta magaan at de sintas basta pang running

kopi

I reco new balance..may mga mura sa sports warehouse..magaan ska mlambot :^^

siddfit101

sa green hills ang dame2x.... :lol

DSmallDivide

madali din kasi masira ung mga shoes sa GH eh sa akin wala pakong biniling sapatos dun na tumagal ng 1 year sakin. might as well invest on the original medyo mas mahal sa GH pero mas matibay and mas matagal mo magagamit.

siddfit101

yun nga lang... pero mura daw kc ang hanap nya e... so sa GH marami...

DSmallDivide

hehehe can't argue w/ that if mura lang talaga ang hanap nya :P

Jettie

CARTIMAR! hehehe

emon02

Barefoot nalang lolz

acido

hindi ako nagamit ng treadmill namin eh, nanay ko lang tsaka missis ko hehehe, pero may pinagawa akong prowler naka cross trainer ako pag nagtutulak , pero dun lang ako naka shoes pag nasa gym ako barefoot lang kahit sa squats hehehe.

Jettie

chuck taylor ako forever hehehe! Pang concert na pang power lifts pa! hehehe

Core

Jettie wrote:

chuck taylor ako forever hehehe! Pang concert na pang power lifts pa! hehehe

+1. Problema nga lang kapag mapasma ang paa mo, madaling masira yung tela sa loob.

Jettie

may medyas ako hehehe.. saka buti nal ang di ako pasmado hehehe...

Core

IMO, I would not recommend Chuck Taylor as running shoes. Based on exprience na rin; maganda yung shoes for weightlifting dahil flat yung soles, though limited yung durability under exercises like calf raises. Kapag lagi kasing nayuyupi yung shoes, pwedeng mapunit yung rubber sa gilid. Mas madali tuloy masira.

Jettie

definitely sir, ibang genre ang running shoes sa flat shoes, that's why I mentioned "power lifting" hehehe.. So we do cardio just to burn fat not to do focus on running like the runners do.

Stannis

Ok lang pantakbo Chuck Tayler, basketball shoes nga ang gamit niya dati haha.

rickyturbo

Since I started training December 2012 last year I train barefoot. I'm also thinking of buying a chuck taylor shoe nung makita ko c Mehdi. Pero tama c sir Core na doing calf raises would destroy na shoe on the flex motion alone.

Question is there a long term negative effect sa mga joints sa foot when training barefoot like squatting, deadlifts etc..?

chris316

Sa sports warehouse madami mura dun since halos lhat nka sale. Original pa. As for typical workout, cguro okay na running shoes kung may air unit.Bsta magaang sa paa. As for weightlifting, I tried those Nike SBs, so far okay naman since puro rubber sya at wala syang air unit sa loob. Pero I'd still go for chucks. :sport:

allen101

acido wrote:

hindi ako nagamit ng treadmill namin eh, nanay ko lang tsaka missis ko hehehe, pero may pinagawa akong prowler naka cross trainer ako pag nagtutulak , pero dun lang ako naka shoes pag nasa gym ako barefoot lang kahit sa squats hehehe.

Wow may sariling lifting euips, may treadmill at ngayon may prowler pa! Yaman mo siguro sir hehe. Pangarap ko din yan hehehe