jbhd350
jbhd350
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wala po talga akong pic na naka save sa pc.
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(Quote) pic ko sir? wala po akong naka save n pic. i-detalye ko nlng po ang workout routine ko. so i do compound exercises from light to heavy. intense workout, un sa meal naman, before kase payat ako my weight is 120 lbs by dec 2010 un, den gusto…