Comments

• Hello po sirs. Ask ko sir dapat concerned pa ba rin dapat ako na lalaki ang lifts ko while mag papapayat?

  in Official Training Q&A Thread Comment by ibmagic August 2012
• (Quote) ung muscletech dito umaabot ng 5k X_X

  in Show me your supp stack! Comment by ibmagic August 2012
• (Quote) Ang impressive rin nung physique niya sir. No wonder idol siya ng community, pinapakita lang na achievable talaga through dedication :D(Quote) umiinon na lang ako ng madaming tubig sir bago ako kakain. tapos nangigipit na rin ako sa rice n…

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• (Quote) This week ko lang sinimulan ung pag deficit ko, may tips ka ba sir sa pag count ng calories? Ung mga nakikita ko lang sa web ay ung mga apps na nasa smart phone eh. Cheap lang ung phone ko, so I only play it by ear kung paano ako mag count …

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• Magkano ba ung mga 5lbs na whey?

  in Show me your supp stack! Comment by ibmagic August 2012
• (Quote) Serseryosohin ko na rin talaga ung pag dedeficit, iniisip ko kasi dati na dahil kailangan kong magpalakas pwede kahit ano kainin ko, kaya mas tumaba pa ako. Yeahp, puro magagandang chicks, hahaha. Kaya dapat mag papasexy rin ako para maka k…

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• http://i.imgur.com/Vs9kq.jpg Ganito ung gusto ko, dapat dedicated through and through para makuha ko yan. hehe.

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• (Quote) Medyo mahal kasi sir kung bibili ako nang ganyan karami. Ung binibili ko lang tig dalawa ng 25g for 25php or 30g for 30php kada workout.(Quote) I'm in good hands dito sa PBB, maganda dito kasi namomotivate ka sa kapwa pinoy. :)

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• (Quote) Katatapos ko lang gumawa ng journal sir. You can check it out na, advice and criticism is wholeheartedly accepted :)

  in Just joined PBB Comment by ibmagic August 2012
• So here are the promised photos http://imgur.com/a/zmUHt/all My estimate is that my bf% is somewhere between 35% - 40%. So yeah, that's a lot of fat that I need to lose :(

  in Fat Ass to Bad Ass Comment by ibmagic August 2012
• Ano ung masasabi niyo sa "kwek kwek" mga sir? cheap lang siya na protein source when your on the go. pero baka may nakakasama dahil street food siya.

  in Official Training Q&A Thread Comment by ibmagic August 2012
• Sobrang nakaka inggit naman ng mga stacks niyo. Kawawa talaga pag mahirap ka lang na estduyante, pa sachet2 lang ung pag bili ko ng whey eh. haha

  in Show me your supp stack! Comment by ibmagic August 2012
• (Quote) Taga Xavier Heights ko sir. Sa sports center ko ga gym. Tsada man jud nang forum sir na close to home ba. hehe.

  in Just joined PBB Comment by ibmagic August 2012