Comments

• welcome bro!

  in new here Comment by Lanzz May 2013
• welcome bro!

  in Newbie Comment by Lanzz May 2013
• thanks bro!

  in Lanzz Journey to Fitness Comment by Lanzz May 2013
• @ pats - west service rd ako bro. sa BAMF mma po ako nag training.kumpleto po dun. wrestling, BJJ, MMA, boxing at muay thai. @dalton - okay brad yan yaw yan pag sinipa mo kaaway mo bka mahati sa gitna hehe. iba tlga pag meron kang knowledge sa sel…

  in New User (lanzz) Comment by Lanzz April 2013
• My goal is to be physically fit and in the same time bulk some muscles. Strength and condition on the long run bro. yun tipong galit sa bakal pag nag bubuhat. hehe

  in Have you set your Goal? Comment by Lanzz April 2013
• thanks mga idol sa pag welcome. salamat ulit

  in New User (lanzz) Comment by Lanzz April 2013
• @pinoytitan mag 2 years na po. mga 1year jui jitsu then lipat to MMA on and off po dahil sa working schedule. now puro buhat lng wala masyado training.

  in New User (lanzz) Comment by Lanzz April 2013
• (Quote) thanks bro sa info

  in Official Training Q&A Thread Comment by Lanzz April 2013
• thank you boss sa fast reply. bigla ako napaicip sa sinabi mo sir. totoo sinabi mo prang naicip ko na short cut ung mga un. hehe salamat ulitthanks pla mga brad sa pag welcome. one more follow up question. Kung my extra naman ako na budget pra sa ta…

  in New User (lanzz) Comment by Lanzz April 2013
• Gusto ko lng po mag ask sa mga experts dto kung anung okay na mga brands for supplements. balak ko kc mag dagdag ng supplements sa current stack ko. going to use for bulking purpose. ectomorph po pla ako. hanap ko po kc yung sulit po at subok na. lo…

  in Official Training Q&A Thread Comment by Lanzz April 2013