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wolverine57

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wolverine57
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  • Back to the gym

    waw ayus ah! nice progress.

    hndi dapat "25 percent pa". ang isipin mo "25 percent NA!". heheh

    hndi ko nga makilala kung ikaw pa rin yung nasa first picture eh haha. parang ibang tao na lol.

  • Newbie from Bicol

    hndi po mashadong accurate and mga fat loss monitors. although they give a general idea of where you are. best way pa rin is through the mirror. if you like what you see, then keep doing what you're doing. heh heh

  • Tanong lang para mas bumilis ang pagtaba ko hehe

    you cant rush perfection. i tried rushing before and i only got a LOT of water weight and a LOT of fat. sising-sisi ako non kasi ang hirap magpapayat. naiinggit nga ako sayu kasi mapayat ka na and you can just focus on building muscle.

    ayan din ang ginamit ko noon mutant mass. ang daming asukal nyan. ang narinig kong comments sa mga kakilala ko noon "uy tumaba ka ah" which is what i didnt want to hear lol.

    if given a 2nd chance, i would get protein with less than 2g of sugar which is what im doing right now. :)

  • TO BULK OR TO CUT

    palit tayo katawan haha.

    depende po ata sa goals mo. sabi nyo takot kayo tumaba at competing, cutting will hit 2 birds with 1 stone. mas magiging defined yung shadows or linya linya nung katawan which will make you look bigger (in my opinion) at hindi ka pa tataba.

    pero kung wala ka pa naman balak mag-compete, bulk na hehe.

  • Galawang newb: 6 weeks, no visible gains?!

    just keep going. 6 weeks is a short time to notice gains. i would say 6 months to 1 year. also take pictures and measurements to see your progress.