Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

Badges

jordan

About

Username
jordan
Joined
Visits
0
Last Active
Roles
Members, Applicant
Points
3
1
Badges
Posts
1
  • Weekly routine

    Sir pahelp nman po. Ilang araw po ba dapat maggym sa isang linggo. 68kg po ako.
    Ang program ko po ksi is - day 1: chest/bicep
    Day 2: back/tricep day 3: shoulder/legs then rest for 1 day. Tama po ba routine ko? Tia :)