It looks like you're new here. If you want to get involved, click one of these buttons!
Speaking of ice cold, pag uminom daw ng ice cold water / beverage after working your body (like basketball or workout), mamamatay. I've heard of it plenty of times already, so masama ang ice cold liquid sa internal organs?
Student ako, most of my staple ay galing sa table. Pero if i want extra at hindi makapaghanda ng baon, I'd usually buy Whole Wheat Bread ng gardenia, costs 55 or 72php (depende sa dami) good for 3-4 days. Lunch usually double rice plus viand (either chicken thigh or bbq) cost per meal 60-70.
Best ever yang Pro Gainer, walang bloat or gas, mabigat lang sa tiyan at thick hehe