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TryandTry101

About

Username
TryandTry101
Joined
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16
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364
  • DV

    Bench kanina.. at may nakaka tawang pangyayari.. after ko ng bench sets may nag approach
    Gymbro: "tapos kana pre?"
    Moi: ah oo,teka ddeload ko mga plates..
    GymBro: "ah wag na ok na yan" ..sabay dinagdagan nya pa around 160 na lahat..ayon na ginaya nya yung PL style na form ko pero naka suicde grip amputik..lol.. ok inaantay ko mag bench,ayon.. nawalan ako ng gana manood,akala ko ang lakas.. halos kalahating ruler lang yung rep range nya..



  • "Great things take time"

    ako 2 days pa lang no gym kaya hangang panaginip sa pag tulog nag bbuhat ako hahaha

  • DV

    Model paps parang si TRENdon Kargador hahahah joke
  • "Great things take time"

    may mas maalikabok pa dito,active member pero 2015 pa yung alikabok heheh

  • High Reps vs Low Reps (Sino ba talaga ang Ego lifter?)

    Naisip ko lang,kapag ba kayang kaya ng isang tao ang 300lbs naisip ko lang.. bench for 12 reps at PR nya is 350lbs,Ego lifter ba sya sa 300lbs?

    or Mas ego lifting yung 100lbs bench press for 30 reps to failure?

    Dami ko kasi nakikitang mga post sa fb page or group na ego lifting daw kapag heavy kahit yakang yaka naman nung mga nasa video, pero yung mga high reps to failure kahit di na kaya at half rep or force rep na sige pa rin. alin ba talaga ang Ego lifting sa dalawa? lol