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jazone

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jazone
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  • JAZONE 3.0

    jazonejazone

    @cheesmack said:
    Samantalang ako di pa rin ma-break ang 70Kg. Whew!

    mahirap talaga pre. Yung balance kasi nung rest day calories at lift day calories. Kapag mas malaki yung nagagain na weight sa lift days kesa yung nalolose na weight sa rest days ang hirap talaga mabreak. Yan ang primary problem ko kahit ngayon e.