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August 9, 2017
Pinilit ko lang kahit mahina katawan ko due to diarrhea (I know mali hehe),
Parang wala namang mali para sakin!
Dyan minsan nasusubok kung gaano ka kadesidido hahahha
uu sir hehehe may sinusundan lang na program, this is for 3 months (workout A, Rest day, workout B, rest day and repeat) ganyan ang approach, tignan ko kung uubra hehe.
Ayos yan sir! Goodluck!