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wolverine57

About

Username
wolverine57
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71
  • TO BULK OR TO CUT

    palit tayo katawan haha.

    depende po ata sa goals mo. sabi nyo takot kayo tumaba at competing, cutting will hit 2 birds with 1 stone. mas magiging defined yung shadows or linya linya nung katawan which will make you look bigger (in my opinion) at hindi ka pa tataba.

    pero kung wala ka pa naman balak mag-compete, bulk na hehe.

  • Tanong lang para mas bumilis ang pagtaba ko hehe

    you cant rush perfection. i tried rushing before and i only got a LOT of water weight and a LOT of fat. sising-sisi ako non kasi ang hirap magpapayat. naiinggit nga ako sayu kasi mapayat ka na and you can just focus on building muscle.

    ayan din ang ginamit ko noon mutant mass. ang daming asukal nyan. ang narinig kong comments sa mga kakilala ko noon "uy tumaba ka ah" which is what i didnt want to hear lol.

    if given a 2nd chance, i would get protein with less than 2g of sugar which is what im doing right now. :)

  • The Game Changer..

    very inspiring. i was losing motivation kasi puro kainan left and right for the past 2 months. akala ko tapos na yung kainan sa christmas, tapos andami naman nagpa-despedida nung january at feb pabalik sa canada/US puro oily foods. ngayun, im slowly going back on track. kakainggit naman yung katawan mo kuya haha. magkakaron din aku nyan hehehe