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OK sana ito kung medyo mura ng onti. Hearing the price of each bar sold from the salesman will make you want to go to Jollibee instead.
I feel inferior kapag nagba-body build ako ng walang supplements. However I am considering the fact that there were known bodybuilders na di naman nagsupplements or whatsoever. Nagkaroon lang kasi ng negosyo dahil patok na patok sa mga naghahangad ng pampr0nstar na katawan.
Fishoil - You can never go wrong with this especially you know your joints are well nourished and it affects your mood as well.
Peanut Butter - You can pick Skippy, JIF, or Kraft. Masarap, best value for money na peanut butter on market compared to home-made.
Tapos the rest, preference mo na yan papee. Kung amino lang din, mag BCAA na lang ako