Official Supplements Q&A thread

BigBrotherBigBrother N/APosts: 11D-Class
RULES ON QUESTION AND ANSWER

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1. NO PROLONGED DISCUSSION. This is a Question and Answer (Q & A) Forum. Thus, any questions requiring prolong and detailed discussions should belong to the Community Members’ Forum.

2. RELEVANCY. NO OFF-TOPIC POSTING.

3. NO DUPLICATION. Read significant threads and topics FIRST with titles that might already answer your questions or attend to your needs. Questions which are either answered many times or are already thoroughly discussed under the Community Members’ Forum should not be asked under the Q & A Forum.

4. USEFUL Q & A TITLE. Start a question with a useful title that makes sense and explains briefly what you really need. This generally saves time as you are already giving the readers a bird’s eye view of your topic. Be specific though. General or generic questions may be tempered as it fails the requirement on being specific.

5. RESPOND TO QUESTIONS RESPONSIBLY. While expert advise is highly recommended, this does not prohibit anyone from responding to questions. However, do not offer answer or advise when you do not know what you are talking about. Do not copy paste any answer to the question from another forum as if it is your own. If it cannot be avoided, kindly recognize the source in order not to infringe intellectual property rights. If you are answering a question or advising someone based on personal experience, state so.

6. NO BRAGGING, TROLLING OR FLAMING IS ALLOWED. Responding to a question with kindness, humility and understanding is a necessity. The purpose of the Q & A Forum is to help the online community and not to brag or boast your personal achievements or expertise. Any instances of discourteous responses to any questions that incite or tend to incite flame or troll another user will be dealt with accordingly.


Any questions pertaining to supplementation be it the price, usage, effects etc. post it here.
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Comments

  • StannisStannis Posts: 1,377B-Class
    fake po ba yung Promatrix? Kasi wala akong makita sa internet.
  • aloy0511aloy0511 Posts: 948
    @stannis
    not sure if srs
  • lloydi12345lloydi12345 Posts: 174
    ^naunahan mo ko! LOL
  • dark48dark48 Posts: 42
    hmm.. seryoso ba mga tao rito? may peke ba talagang supplement?
  • Mighty_OakMighty_Oak Posts: 3,940
    dark48 wrote:
    hmm.. seryoso ba mga tao rito? may peke ba talagang supplement?

    484082_557898084232876_452416723_n.jpg


    meme-01673643adbc95cd163ea4af8123e6f2_h.jpg
  • daltonkamotedaltonkamote Posts: 3,629
    lol
  • juneGjuneG Posts: 164
    Sir anu mas ok supp for cutting pwo or fat burner like hydroxycut.
    Salamat
  • StannisStannis Posts: 1,377B-Class
    Ano ang presonal effects sa inyo ng BCAA?
  • nrg500nrg500 Posts: 1,235B-Class
    ok lang po ba mag-take ng caffeine before taking creatine monohydrate ?

    halimbawa

    9:30AM - drink coffee
    10:00AM - fasted weight training
    11:00AM - take 5g of creatine
    11:30AM - eat my post workout meal


    may mga nabasa po kasi ako sa internet na caffeine cancels the effect of creatine on the muscles
  • aloy0511aloy0511 Posts: 948
    napagusapan na ata ung fat burner eh.
    the no.1 fat burner is clen right?
  • bodyweightbodyweight Posts: 112
    nrg500 wrote:


    halimbawa

    9:30AM - drink coffee
    10:00AM - fasted weight training
    11:00AM - take 5g of creatine
    11:30AM - eat my post workout meal


    may mga nabasa po kasi ako sa internet na caffeine cancels the effect of creatine on the muscles


    ok lang po ba mag-take ng caffeine before taking creatine monohydrate ? yes sir.

    sa 9:30am, pwede rin mix up with creatine. i tried this before.imho
  • allen101allen101 Posts: 5,102
    Nice thread, at sana sumunod na ang mga mambabasa.

    Dito na lang iflood ng iflood lahat ng tanong.
  • JettieJettie Posts: 3,763B-Class
    Sarap pala neto! PM7 + Oatmeal + cowhead non-fat meal! Epic ! (PM7 regalo lang )


    htuwy8.jpg
  • tentenententenen Posts: 14
    joined supplement bandwagon..
  • StannisStannis Posts: 1,377B-Class
    tentenen wrote:
    joined supplement bandwagon..

    lol alam mo ba meaning ng bandwagon?
  • daltonkamotedaltonkamote Posts: 3,629
    alam nya yan, sumali sya sa panloloko ng supplement, lol
  • allen101allen101 Posts: 5,102
    teka teka, ano ba yan?

    Btw baka meron dito nakatikim nung original myo, myo probiotics at myo elite. Tatanong ko lang sana kung same lang ba ng lasa.
  • 197lbs197lbs Posts: 331
    tried original myo and pro myo na choco noon..

    imho mas ok original myo in terms of taste and profile

    but its just my take on it...
  • allen101allen101 Posts: 5,102
    ^ Thanks. So possibleng hindi na din pala kapareho ng lasa itong elite ngayon nung mga naunang Myo.
  • cigano_23cigano_23 Posts: 35
    ano po best brand ng creatine
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