first time to do a log like this. im going to do a 3 month cycle of AAS, just testosterone but this time it will be longer than my other cycles in the past. im hoping to to gain more mass and be a bit leaner with this cycle. (god, help me to have discipline) lol.
current stats: 5'7" 193lbs approximately at 20% bodyfat.
diet: normal diet, just going to clean it up a bit. less sodium and less sugar.
supplements: just whey and some multivitamins.
workout routine: 5 days a week 1 body part per day. lift as heavy and intense as i can no excuses!
pics before i journey to the darkside again:
thats basically it. hope to update this thread once a week for results and things that can happen during this cycle. see you guys when i get there.
Comments
good luck bro.
keep us posted bro, i'll be waiting for that ripped body hehehe
+1
lapad ng back!
gusto ko din pa mohawk eh kaya lang parang hindi bagay next time nalang pag monster na
sakin di pwede baka sisantehin ako sa opisina ahahahahaha
nyt guys!
taena watta lats! shet! hahahah.