gear cycle log

first time to do a log like this. im going to do a 3 month cycle of AAS, just testosterone but this time it will be longer than my other cycles in the past. im hoping to to gain more mass and be a bit leaner with this cycle. (god, help me to have discipline) lol.

current stats: 5'7" 193lbs approximately at 20% bodyfat.
diet: normal diet, just going to clean it up a bit. less sodium and less sugar.
supplements: just whey and some multivitamins.
workout routine: 5 days a week 1 body part per day. lift as heavy and intense as i can no excuses!

pics before i journey to the darkside again:

2cei6u.jpg

2emfuys.jpg

29lixw3.jpg

thats basically it. hope to update this thread once a week for results and things that can happen during this cycle. see you guys when i get there.
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Comments

  • SkkinSkkin Posts: 870
    wow!

    good luck bro.
  • monching11monching11 Posts: 7,273B-Class
    nice! liked the mohawk!

    keep us posted bro, i'll be waiting for that ripped body hehehe
  • SkkinSkkin Posts: 870
    hindi ko napansin yung mohawk ah sa bangis ng physique.
    nice! liked the mohawk!

    +1
  • HereticHeretic Posts: 78
    Impressive back thickness. You'll look massive when you diet down.
  • milksworthmilksworth Posts: 3,138
    thanks guys! its my first time to sport a mohawk dami nag sasabi bagay daw lulz!
  • AldrinAldrin Posts: 799
    grabe yung iyong Likod
  • dnowzdnowz Posts: 229
    good luck sir milk!

    lapad ng back!
  • monching11monching11 Posts: 7,273B-Class
    monster back nga e, pag nagpatuyot si master milk brutal lats nyan
  • SkkinSkkin Posts: 870
    monster talaga sir. isa na pala sa idol ko tong si sir milk

    gusto ko din pa mohawk eh kaya lang parang hindi bagay next time nalang pag monster na
  • monching11monching11 Posts: 7,273B-Class
    astig kaya malaki katawan mo tapos mohawk!

    sakin di pwede baka sisantehin ako sa opisina ahahahahaha
  • SkkinSkkin Posts: 870
    pag malaki na ko gaya ni idol milk pwede na hehe
  • milksworthmilksworth Posts: 3,138
    ahahah! kakatuwa naman idol nyo na ako eh madami pa akong kakaining bigas kumpara sa mga idol ko. maya try ko magpa picture kasama ng idol ko sa gym. first day to pin mamaya excited much again lol! ty guys!
  • monching11monching11 Posts: 7,273B-Class
    keep us posted IDOL! yeah yeah yeah!!
  • SkkinSkkin Posts: 870
    sige brader milk post mo yung idol diyan hehe.
  • milksworthmilksworth Posts: 3,138
    sayang wala sya kanina di nag buhat. next time.
  • zanezane Posts: 963
    hanep sa lats - 10 seconds kong tinitigan. idol!
  • milksworthmilksworth Posts: 3,138
    heres some crappy lat spread.

    27x0bjb.jpg

    nyt guys!
  • monching11monching11 Posts: 7,273B-Class
    ^

    taena watta lats! shet! hahahah.

  • zanezane Posts: 963
    ^yan mga 20 secs ko tinignan. monster lat spread!
  • SkkinSkkin Posts: 870
    nice back sir milk!
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