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In this Discussion
Cut or Bulk?
luluboy
Posts: 29E-Class
Hello. Bago lng ako dito. More than 3 months na ako nag ggym. and nakkta ko naman na may improvement sakin. ang problema kasi ung tyan ko. 64kilos ako at 5'5 Estimated ng BF ko is 20%. Medyo maliit ung frame size ng katawan ko and may love handles dn ako. Ano po ba uunahin ko cut or bulk?
Thanks po
Post edited by luluboy on
Comments
Welcome to PBB paps! gawa ka personal journal papi! para makapag bigay input ang mga masters ditto
and if possible lagay ka na rin updated pic mo for reference. Good luck
Start a new discussion under this link:
http://pinoybodybuilding.com/categories/training-journals