Banana,oats plus whey okay ba?

brylle_55brylle_55 Posts: 166C-Class
Banana,oats plus whey okay ba? my whey protein is PM7 gsto ko sana sya ihalo sa banana at oats inumin ko before bedtime at pagkagising ko tom isshake ko sya okay po ba yun? or any other alternatives?

Comments

  • popoycantonpopoycanton Posts: 216C-Class
    try it and tell us.
  • brylle_55brylle_55 Posts: 166C-Class
    Sakto lang haha :D
  • 19PreDaTor6819PreDaTor68 Posts: 777C-Class
    banana,oats,fresh milk,peanut butter my favorite.
  • brylle_55brylle_55 Posts: 166C-Class
    wow grabi yung combo mo sir anung brand ng fresh milk gamit mo?
  • alltheguanoalltheguano Posts: 34E-Class
    brylle_55 wrote:
    Banana,oats plus whey okay ba? my whey protein is PM7 gsto ko sana sya ihalo sa banana at oats inumin ko before bedtime at pagkagising ko tom isshake ko sya okay po ba yun? or any other alternatives?


    Na try ko na to bro @brylle_55
    eto pic sa IG ko galing. may macro na yan. nilagyan ko pa pala ng apple. hehe.
    pero count the macros pa rin ah. alamin mo target mo.
    34qvc44.jpg
  • ReneRene Posts: 213C-Class
    WOW!!! Sounds pretty good Bro!!! Please make me one toocheers
  • Hindi po ba siya smooth inumin dahil sa oats? Gusto ko rin sanang gawin to kasi nakatikim ako ng banana + oats na shake dati, pero powdered oats kasi yung ginamit.
  • alltheguanoalltheguano Posts: 34E-Class
    @kconrad i-blend mo lang na medyo matagal kung gusto mo smooth. oks to try mo. hehe
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