Fuujin~Raijin Nikki: Project DeadLines

Hello mga masters and brothers-in-arms (and I mean literally "ARMS!" hehe),

I'd like to share my journey as to why I started/wanted to hit the gym a year ago. This will be a bit of a long read so forgive me for my selfishness tutal ang description ay "journal" so share ko na ang kaya ko ishare. hehe.

Since elementary till college, I actually had a thin physique as what we know as ectomorph physique and was very active sa sports though i think endo ako kasi it runs sa blood ng family namin na payat nung bata/teenager, tabain kami pagtanda. I was weighing prolly around 150-155 lbs when i was in college. Then I started working and started having a sedentary lifestyle, after a couple of years working I gradually gained weight and went up to 175 lbs and had a visible tummy and that didn't stop there,I tried to engage into sports every now and then but I kept gaining weight due to stress, depression, and my love w/ EATING. According nga sa isang friend ko na nagaaral ng psycho "emotional eater" daw ako kasi, I eat whenever I am depressed, I eat whenever I am overjoyed basta pag nasa peak ako ng emotions ko dun ako pinakamalakas kumain. Ayun year 2008, I've hit the rock bottom when it comes to my career and relationship. So anu pa bang gnawa ko para mapawi ang mga luha? eh di KUMAIN! then come 2009 I already weighed around 205-208 lbs pure flabs and at some point been the subject of ridicule and harsh jokes by the people sorrounding me. I somehow managed to deal w/ my depressions except for one thing, the way I look at myself at the mirror in disgust of what i had become. The way that i bend over pag me pupulutin ako tapos pagtayo ko ulit eh hingal na hingal ako. I lost all the confidence I had when I was at my prime years. I wanted to do something about it yet im hesitant to do it (or maybe tinatamad lang hehe).

September 2010 i bumped into one of my friends (and long time crush... Yiiheee!!! xD) na cosplayer. Since I was into anime stuffs, she invited to an anime convention she was attending so pumunta ako. While I was accompanying her and while some of the peeps were taking pics of her while on costume, I was watching her (in a good way ha) so happy w/ what she is doing. Then it came to me, "THIS IS IT!" this is the feeling that ive been missing, being happy w/ what I do and what I love doing. After that day, I decided that I MUST change if I want the things around me to change. So unang pumasok sa isip ko na gusto ko gawin is mag cosplay, pro naisip ko din since magcocosplay na lang din naman ako, why settle for a third rate quality ng protrayal ng character na gusto ko gayahin di ba, so I decided to enroll to a gym for starters (I wont deny it, hindi BB-ing ang pinakaunang pumasok sa isip ko na gusto ko gawin). So there Nov 2010, I was given a program by the gym instructor and followed it religously everyday. I tried dieting, nagawa ko pa nga magkaroon ng no rice diet for 1 month and a half during that time. lost some of my weight, shrunked a bit. then march 2011 i have hit a plateau got very disappointed that I wanted to stop going to the gym coz it seemed like lahat na program na ibigay ng instructor sakin is di na working, but I told myself "there is always a way of getting there, just be patient and pray that god would lead you to a person who knows what he is doing"

So I still continued going to the gym trying all the programs i could get from the net. then one day, napagusapan namin ni brader kyzack about some few workouts/BB-ing stuffs (yeah Kyzack and I used to be officemates) then he gave me Sean Nalewanyj's ebooks. I was first hesistant basahin kasi bukod sa mahaba, baka di ko kaya gawin yung program nya. But I still read it, but didn't expect it to change my entire percpeption of BB-ing. Then I joined our site then met more people and knew more about BB-ing through our brothers that are well-experienced pagdating sa pagbubuhat.

While I'm at it I'd like to take this opportunity to thank some people from the site, unang-una kay Boss JJ sa pagtayo ng site na toh. 2nd brad kyzack kung di dahil sa paguusap natin about sa pag ggym nde mo mairerecomneda sakin ung pinakaunang ebook na nagmulat sa akin sa BB. kay zane sa pag introduce sakin ng site na toh. kay sir milk sa pagtuturo at pagtatama ng forms ko sa workout. Sa mga braders and masters dito sa site (Particulary kay Insan Last, insan monch, Master Mighty, Kuya Rot, BUh, Fafa dalts, Dalmas) sa mga very inspiring journals niyo at mga inputs para sa aming lahat na mga "baguhan" sa BB-ing. And sa iba pang mga braders natin dito sa site na in one way or another has contirbuted their kowledge para sa lahat ng members (at di pa members) ng site.

Sya tama na ang mala awards-night na pagte thank you hehehe. My FIGHT is far from over so hope you guys would continue umalalay sa aking paglalakbay mga kapatid sa BAKAL hehehe. :)


Before Pics (for reference where I exaclty started)

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Comments

  • monching11monching11 Posts: 7,273B-Class
    yeah brotherhood of the iron! lol

    wow bro, ngayon ko lang nalaman ang backstory mo and isang girl pala ang magbabago sa mundo mo :) asan na siya ngayon?
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    well ikanga ng matatanda "in every man's decision, there will always be a WOMAN involved" haha. ayun nagco-cosplay pa din sya haha. one of these days pag natuloy ung cosplay project ko lalagay ko pic dito, icocommish ko kasi sya na tulungan ako sa cosplay debut ko. LOL!
  • StannisStannis Posts: 1,377B-Class
    monching11 wrote:
    yeah brotherhood of the iron! lol

    wow bro, ngayon ko lang nalaman ang backstory mo and isang girl pala ang magbabago sa mundo mo :) asan na siya ngayon?


    Juicy ng tanong mo boss monch, baka mapakain uli niyan si master DS hahaha

    Eh nasaan na nga ba? Hahah
  • milksworthmilksworth Posts: 3,138
    gusto ko talagang baguhin ang physique ni DS parang sya lang yung kaibigan ko dati na nag papa payat din kaya ang sarap turuan at pagandahin ng katawan.
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    yaan mo sir milk nde ako papalya sa ensayo natin (pwera lang kung may emergency or off-week ko) hehehe
  • StannisStannis Posts: 1,377B-Class
    From Sean Nalewanyj's program, ilang months ka bago nagpalit?
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    ke sean pa din gamit ko pro modified lang ng onti, i got some body parts kasi na di responsive masyado sa heavy training eh. like nung shoulders ko, pro as awhole mga 80% pa din ke sean ang gamit ko. :)
  • boss_jboss_j Posts: 1,243B-Class
    i can picture boss DS na sexy muscular samurai looks na habulin ng chix!
    supportado kita boss walang susuko pag sumuko ka shutdown na PBB
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    ahahah. nde naman boss j, andun na ko sa point na naghahanap ako matinong babae pro ok lang naman makipaglaro ng onti sa mga bata, wag lang magkasala mahirap kalabanin ang "male instincts" natin eh LOL, about dun sa pagsuko naihanda ko naman na ang sarili ko sa pagsubok na darating i know it will not be an easy journey pro since since andyan kayu mga kapatid ko sa bakal eh syempre mas lalo lumalakas loob ko. Long term talaga ang "ultimate" goals ko so ang masasabi ko sa trials eh "bring it on! lets see who gets beaten first!" LOL! salamat boss JJ sa supporta. :)
  • monching11monching11 Posts: 7,273B-Class
    totoo na nga ang starwars!

    insan ds=anakin skywalker
    sir milk= obi wan kenobi

    ssabihin din kaya ni sir milk ang "you were the chosen one!" heheheh
  • Noobie12Noobie12 Posts: 648
    Suportado ka namin sir DS. I’m sure one day makakamit mo din yang goal mo =>
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    ahaha. so ibig sabihin insan monch may possibility ako mag venture sa "dark-side" of the force LOL! Coincidence nagre-rerun ako ng starwars kanina hahaha magmamrathon ako neto next weekend LOL!

    @noobie talagang pipilitin ko dumating dun achilles muna target this year not so big but lean, tapos Thor next year na "lean and Mean" wahaha!
  • Noobie12Noobie12 Posts: 648
    Kayang kaya. Mabilis pa naman ang panahon, hindi mo namamalayan andyan na. Sexy DS haha
  • KyzackKyzack Posts: 1,088
    astig pre. masaya ako at nakatulong ako sau sa pagshare ng "tuwid na daan" ika nga ni Pnoy. wahahahah. just think of it pre, since nasa linya ng trabaho natin ang mga "Forecasts", ano kaya mafoforecast mo sa December? imaginin mo nlng ano ichura mo in 10 months?!at isa pa, sa master at apprentice, pag gumanda katawan mo, ndi lang ikaw sasaya, si ser milk din! :D
  • donbuhdonbuh Posts: 3,164C-Class
    zack, niedit ko yung pnoy mo ha..

    Ds- wahahaha..nagyon ko lang nabasa yung journal mo..anhaba..impernes, sa lahat ng mahabang journal dito yung syo lang yung nityaga kong basahin kasi hindi mabigat sa mata yung content...tsaka me disclaimer ka agad..aprub!!!

    i have something to contribute..hindi ko nasabi syo nung last na nagkitakita..busy kasi kayo..ahahaha..
    i use to have long hair many many years..yung pagpapagupit eh isang malaking challenge skin..
    i just wanted to know, kaya mo ba magpagupit??kung hindi against sa religion or belief mo ha..
    kung personal lang yung reason why you keep your hair long..kaya mo ba pagupitan to??
    kasi i think it will help you alot..
    for a change..major change...
    by then, you will really really regain your confidence..
    and appreciate yourself much..
    less maintenance pa..hehehe
    take it from the expert...ahahaha..
  • KyzackKyzack Posts: 1,088
    ay anu ba nailagay ko sa pnoy ko. ahaha.

    ikaw na ang expert! wahah :D

    oo nga no...y not try to cut ur hair...parang signal ng pagbabago...parang ganun...
  • donbuhdonbuh Posts: 3,164C-Class
    exactly, iba tlaga feelings..swear..after mo malagpasan yung challenge mo na yun sa sarili mo..andaming mag open na opportunities syo patuloy sa landas ng pagbabago..sabi nga ni zack, sa "tuwin na landas"..hanapin mo na lang kung san yung tuwin..ahahaha
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    actually ung hair yan na yung sign nag pagbabago ko matagal na ahaha. i used to sport either semi-kalbo (number 1) infact i even sported zero at least a couple of times and darn im telling you ung pic ko sa SSS id ko was like a "mugshot" LOL. ang problema kasi sa buhok ko kung mas maiksi is masyado wavy and mukha akong gusgusin pag maiksi mas comfortable naman ako sa buhok ko now, nde nga lang masyado makapag focus sa pagmemaintain or you could say i barely know anything about it hehe.
  • donbuhdonbuh Posts: 3,164C-Class
    actually ung hair yan na yung sign nag pagbabago ko matagal na ahaha. i used to sport either semi-kalbo (number 1) infact i even sported zero at least a couple of times and darn im telling you ung pic ko sa SSS id ko was like a "mugshot" LOL. ang problema kasi sa buhok ko kung mas maiksi is masyado wavy and mukha akong gusgusin pag maiksi mas comfortable naman ako sa buhok ko now, nde nga lang masyado makapag focus sa pagmemaintain or you could say i barely know anything about it hehe.

    so hindi mo sya ipapagupit?wavy din buhok ko eh..
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    not at the moment siguro paps...
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