Which Is Best?: Whey Protein Isolate vs Concentrate vs Hydrolyzed vs Blend (a Combination of Three)

madkillah84madkillah84 Posts: 5
edited February 18 in Supplements

I’m confused about which whey protein powder I should use and what the differences are between isolate, concentrate, hydrolyzed and blended? Is one type any better and more effective than the others? Which one do you use and recommend?

Post edited by madkillah84 on

Best Answer

  • SzekanSzekan Posts: 57D-Class
    Answer ✓
    I’m confused about which whey protein powder I should use and what the differences are between isolate, concentrate, hydrolyzed and blended? Is one type any better and more effective than the others? Which one do you use and recommend?

    Isolate whey protein is always more expensive than concentrate. It's a much pure form of protein as they say.
    I have used isolates, concentrates and both blend and to be honest, at our level it doesn't really make any difference.
    Just concentrate more on getting the target macros everyday with the cheapest yet reliable protein available.
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