What is the best Whey Powder for cutting available locally?

Hi, I'm a 26-year-old female hoping to cut weight and build lean muscle.

Comments

  • ErwinROmmelErwinROmmel Posts: 103C-Class

    diet, exercise is good..

  • willheartwillheart Posts: 43E-Class

    @ErwinROmmel said:
    diet, exercise is good..

    exactly

  • cycycycy Posts: 2

    @ErwinROmmel said:
    diet, exercise is good..

    @willheart said:

    @ErwinROmmel said:
    diet, exercise is good..

    exactly

    I go to the gym 5 times a week - I'm looking to boost my protein intake without gaining too much muscle.

  • ErwinROmmelErwinROmmel Posts: 103C-Class

    baka maover workout ka. anu ung mga program mu during 5 times a week?

  • primouno01primouno01 Posts: 48E-Class

    try natural first before taking anything else whey is for "supplementation" lang kung hindi mo na aabot ang macro nutrients mo specially the protein if kaya mo naman stay on that

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