New member here from dubai po

Ako po at isang bagito sa larangan ng pagbubuhat.

Comments

  • t4g4yt4g4y Posts: 1,819S-Class

    Welcome to PBB papi!

    You can create a personal journal so you can log, track, post all your activities like progress, before and after photos, food, supplement etc. Please allot some time to read some personal journal so that you will have idea on how to make one. Good luck and happy lifting!

    Personal Journal Link:

    http://pinoybodybuilding.com/post/discussion/training-journals

  • jaegiejaegie Posts: 2

    Sure Paps! Salamat! Soon Popost din ako ng personal Journal.

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