When is the right time for cutting? (Recommended time span for bulking)

Good day mga sir,

17 years old pa lang po ako.
5'7 po ang height.
67 kgs po ang weight.
Goal: Student Aesthetics, Jon Skywalker, and Connor Murphy.

Ask ko lang po kung kailan ang advisable na time para mag cutting and get shredded?
In my 4 months of consistency na pagpunta sa gym. Is my physique enough to go for cutting and abs?
Kung hindi pa naman po, when is the right time? Kailangan ko pa po ba ng 1 year for bulking?


  • siguro yung Bodyfat % ngaun is nasa mga 10% or less or maybe im wrong. pero sa situation mo ngaun kailangan mo recomposition. Try bulking sa ngayun like 3 weeks and then cut tapos ang workout nyu po is more on STRENTGH like 5x5 para Muscle mass.

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