Road to somewhere

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Comments

  • ivandeasisivandeasis Posts: 74D-Class

    May 18 Leg day 3 weeks ata akong di naglegs dahil dun sa back injury ko last time.
    Back Squat - 5x12 bar 40lbs 70lbs 100lbs 140lbs
    2x6 190lbs
    Assisted front Squat 3x12 70lbs 140lbs 140lbs
    Leg extension 8x12
    Calf raise 3x12

    Supplement-Creatine

  • t4g4yt4g4y Posts: 1,669S-Class

    mag lilinis lang ako dito kasi ma alikabok na, mukhang ang road to somewhere naging no where na? hahaha

  • t4g4yt4g4y Posts: 1,669S-Class

    what happened to "road to somewhere"? napadpad na ba sa ibang road paps? hahahaha di na madaanan tong road mo puno ng alikabok hahaha

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