Path To Greatness

24567

Comments

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    38 before i had to unbutton while wearing it. haha then fasten lang using belt para di halata. pero now im using it swabe and had to fasten it with belt kasi maluwang na siya..
  • rjsuperset23rjsuperset23 Posts: 107C-Class
    before and after haha the recent pic taken last 2weeks ago haha
  • rjsuperset23rjsuperset23 Posts: 107C-Class
    edited September 2016
    Nencz3n.jpg
    8YWvByt.jpg

    haha so eto na kakahiya naman
    damn those man-tits
    Post edited by rjsuperset23 on
  • t4g4yt4g4y Posts: 1,675S-Class

    keep it up bro! with proper diet and regular exercise sabay sabay natin abutin ang ating mga pangarap na katawan hehehe good luck

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    edited September 2016
    thanks you so much sir. yes kaya natin to!! haha

    sabi nga nila in every gym dude daw there is always a woman behind . well guess what im one of them pala HAHAHA
    Post edited by rjsuperset23 on
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    38" pants is vanity sizing, by using a tape measure your around 42-44" just below the belly button, kaya mo yan....when you say there is a woman behind it, you got dumped?

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    edited September 2016

    @TRoll_W_a_Heart said:
    38" pants is vanity sizing, by using a tape measure your around 42-44" just below the belly button, kaya mo yan....when you say there is a woman behind it, you got dumped?

    haha maybe sir partially dump but not really cuz of that.
    i want to be the best version of my self so it should start from health/fitness
    so next time we'll see each other "ako nga pala yung sinayang mo" P%TAN# I*A ang korni haha

    Post edited by rjsuperset23 on
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    sige, buhat lang paps, enjoy your stay here
  • cheesmackcheesmack Posts: 260B-Class

    Lakas makaramdam ni @TRoll_W_a_Heart . Yung optimistic side naman ang iniisip ko. Hehe.

  • rjsuperset23rjsuperset23 Posts: 107C-Class

    HAHA oo nga eh no

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    update

    decided and really wanted to expedite fat loss. cut calorie intake to 2k per day nararamdaman ko na during work
    pero not on lifting same stat pa din
    next week will try to add more poundage on my stat kasi parang nagiging comfy na ako

    @TRoll_W_a_Heart
    sir ok lang ba 2k per day? kasi what i usually do is 2.3 - + per day.

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    update

    decided and really wanted to expedite fat loss. cut calorie intake to 2k per day nararamdaman ko na during work
    pero not on lifting same stat pa din
    next week will try to add more poundage on my stat kasi parang nagiging comfy na ako

    @TRoll_W_a_Heart
    sir ok lang ba 2k per day? kasi what i usually do is 2.3 - + per day.

    if not a fan of going too low, 2.3k is still ok, just add output, like cardio, if you lose another 10lbs, then you can go down to 2k...
  • rjsuperset23rjsuperset23 Posts: 107C-Class

    @TRoll_W_a_Heart said:
    rjsuperset23;145093" said:

    update

    decided and really wanted to expedite fat loss. cut calorie intake to 2k per day nararamdaman ko na during work
    pero not on lifting same stat pa din
    next week will try to add more poundage on my stat kasi parang nagiging comfy na ako

    TRoll_W_a_Heart
    sir ok lang ba 2k per day? kasi what i usually do is 2.3 - + per day.

    if not a fan of going too low, 2.3k is still ok, just add output, like cardio, if you lose another 10lbs, then you can go down to 2k...

    sir ive read on your journal na may titanium ka sa arms di ba siya sumasakit while lifting?
    kasi meron din ako sa femur ko i think its what they call ORIF. can i like work on it and add more sa squat?
    wala kasi ako kilala sa pinag gyman ko wala ako mapakiusapan na mag aassit. like on every excercise like bench pressing. i just go there and i dont talk to. maybe need to socialize more haha

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    edited September 2016

    decided to take a pic on the mirror im kinda like what im seeing. but yeah malayo pa rin maybe because of the lighting. pero really an addictive feeling hehe.

    Post edited by rjsuperset23 on
  • t4g4yt4g4y Posts: 1,675S-Class
    edited September 2016
    maybe need to socialize more haha

    Paps oh hehehe

    qds4Irg.jpg
    Post edited by t4g4y on
  • dimzon03dimzon03 Posts: 1,529A-Class
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    any type of motivation is a big help

  • rjsuperset23rjsuperset23 Posts: 107C-Class
    update

    di maiwasan mapainom baka sabihin kj. konti lang naman i still know what are the effects so i limit my self nalang heheuNI1fN9.jpg
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    huuuy...stomach in:) enjoy
  • t4g4yt4g4y Posts: 1,675S-Class

    @rjsuperset23 said:
    update

    di maiwasan mapainom baka sabihin kj. konti lang naman i still know what are the effects so i limit my self nalang hehe

    ok lang yan paps, ako din naman (inuman at kung ano ano kinakain), boring ang weekend pag walang inuman!!!!! hahaha. Basta wag kalimutan bumawi hehehe

Sign In or Register to comment.

Today's Bible Passage