First Post. Newbie here sa group. [Thin Wrist - how to make it thicker?]

crismascrismas Posts: 4
edited September 2016 in Bodybuilding Discussion

Hi mga masters. I'm cris 22 y/o 5'7 weighing 67kgs.
Okay naman yung build ko ang problem ko lang talaga is napakaliit ng wrist ko.
Sa mga nababasa kong forum okay lang daw kasi nakakagawa daw ng illusion na malaki yung arms ko.
Nasa 6" lang wrist ko mga master. tapos nasa 12.5"-13" ung braso ko.
Should I do wrist curls? Kaso malapit sa injury ang wrist curls para sakin.

Any comments/suggestions will be appreciated. :)

Thanks.

Post edited by crismas on

Comments

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    I also have thin wrist, thats genetics, nothing you could do about it, bright side is small jointed individuals have fuller bellies
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    Btw we're talking bout wrist here not forearms
  • @TRoll_W_a_Heart said:
    Btw we're talking bout wrist here not forearms

    Sir, possible kaya na makapag deposit ng fats/muscles sa wrist? Or pag winorkout si forearms madadamay din kaya si wrist?

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    you cannot put muscle where there is none, wjHSXFd.jpg

    bili ka nalang parang kay erap to hide your thin wrist
  • cramnhojcramnhoj Posts: 73D-Class

    @crismas said:
    Sir, possible kaya na makapag deposit ng fats/muscles sa wrist? Or pag winorkout si forearms madadamay din kaya si wrist?

    Your body decides where to store fat. Usually at the waist, but when there's too much fat already it will be stored elsewhere. It will eventually be at your wrist as you can see with morbidly obese people, but I really doubt that's the look you want.

  • DeanofMeanDeanofMean Posts: 160C-Class

    Parehas tayo sir, halos 6" lang rin wrist ko, nakakatakot nga eh halos walang laman, buto balat at ugat lang lol

  • ler4_warler4_war Posts: 186C-Class

    I just measured mine, it's 156 mm (6.1 inches).. You're not alone :)

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @DeanofMean said:
    Parehas tayo sir, halos 6" lang rin wrist ko, nakakatakot nga eh halos walang laman, buto balat at ugat lang lol

    wala pa sakin 6"....

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