My journey of self improvement.

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Comments

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    t4g4y wrote: »
    @TRoll_W_a_Heart said:
    junk day:)



    huwaw humongous!! hehehe sir troll ano brand ng pancake mix at syrup mo?

    chk ko latet papi

    esPaYzsh.jpg


    haha..pinayagan ako mag barefoot:)
  • t4g4yt4g4y Posts: 1,674S-Class

    @TRoll_W_a_Heart said:
    t4g4y;148582" said:

    TRoll_W_a_Heart said:
    junk day:)

    huwaw humongous!! hehehe sir troll ano brand ng pancake mix at syrup mo?

    chk ko latet papi

    haha..pinayagan ako mag barefoot:)

    hahaha! doing a T-bar row sir?

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    t4g4y wrote: »
    @TRoll_W_a_Heart said:
    t4g4y;148582" said:

    TRoll_W_a_Heart said:
    junk day:)



    huwaw humongous!! hehehe sir troll ano brand ng pancake mix at syrup mo?

    chk ko latet papi

    haha..pinayagan ako mag barefoot:)



    hahaha! doing a T-bar row sir?

    yes...wala silang tbar so i made my own
  • t4g4yt4g4y Posts: 1,674S-Class

    ako din naman haha yan din ginagawa ko pero hindi naman rope handle, gamit ko yung pang seated cable row na rope handle nilolock ko alng together hehe

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    wala pa silang ganun, nasa customs pa yung ibang gamit...
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    C5VX8VYh.jpg

    i8bF2XTh.jpg

    new gym..new belt
  • t4g4yt4g4y Posts: 1,674S-Class

    nice one sir troll

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    sana sulit..
  • pandoypandoy Posts: 596A-Class

    ganda ng belt mo sir, pang malupitan. haha

  • pandoypandoy Posts: 596A-Class

    up ko nga to. hehehe. alikabok na e.. up kay master troll

  • t4g4yt4g4y Posts: 1,674S-Class

    hahahahahaha uu nga no, mag walis muna tayo sir pands haha

  • t4g4yt4g4y Posts: 1,674S-Class

    mag wawalis lang din ako dito sir troll, mukhang nakakalunod na ang kapal ng alikabok eh hahaha. What happened to you sir?

  • cheesmackcheesmack Posts: 259B-Class

    Mukhang matagal na rin di nakakapag log-in si @TRoll_W_a_Heart

  • TryandTry101TryandTry101 Posts: 378B-Class

    nakakatakot mga journals ng mga mamaw na to,si sir @TRoll_W_a_Heart at si sir @pandoy ..baka kasing kapal ng alikabok ng journals nila yung kapal ng muscles nila pag balik nila dito heheh

  • hello boss @TRoll_W_a_Heart binabasa ko journal mo. all i can say is TAGURO! two thumbs up! halatang matagal na kayo sa industriya ng pagbubuhat ng bakal.. sir baka pwedeng mapayuhan mo ko. IF user here. i've been doing this for almost 2 weeks. at balak ko na tong ituloy tuloy pa. gusto ko kasi mawala yung belly fat at back fat ko. kaso wala po ako alam sa mga pag track track ng macros na yan. 27yrs old po ako and around 79-80kg. Maraming salamat sir! sana hindi niyo po ako isnobin.

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