Meal Preparation?

daikixDdaikixD Posts: 76D-Class

Safe po ba to mga sir? ung ginagawa ng iba na 1 week meal preparation? or 3days meal preparation? kasi parang makakatipid talaga sa oras pag magawa to eh. pero tingin ko di na masarap ung pagkaen na un after ilang araw. halimbawa 7x a day ka kumakaen sa isang araw.

Comments

  • ironpump666ironpump666 Posts: 305B-Class

    safe na man xa kapag nak sealed ng husto yung food at naka ref lang

    Train like hell, No excuses!

  • Epic_JohnEpic_John Posts: 63D-Class

    Yep! tama basta nakaseal food mo and refrigerated.
    Ive been prepping my food for a week for 1 year already. NC

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class
    tupperware is your friend, i like cooking so i do mine everyday,
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