From heavy drinker to heavy lifter (to be updated)
My Name is Vin.
Highschool days I get drunk and Smoke Half pack of cigarettes every day. That kind of lifestyle took quite a toll on my health and growth both my brothers are 5'11 while im stuck at 5'5 sucks im thinking that it must be the late night inumans. I started lifting weights when i was 20. The reason i got into body building is because my gf wants em big guns and tight abs. I know, I know, i was a kid back then. I used to workout twice a week saturdays and sundays. But after 6 years i realized that its just wasnt enough. So i did my research about diet, programs, supplementation and luckily found this forum. Changed my program to a 5 day split, Invested on supps and changed my diet. i started at 135.8 lbs last October 16, 2015 now im at 143lbs so far so good
Will update this soon with pics