6 days a week workout without cardio

Yung workout ko kasi

Monday -         Chest, Biceps
Tuesday -        Shoulder , triceps
Wednesday -   Back , Legs
Thursday
Friday              Repeat cycle lang.
Saturday

Di ko kasi balak yung sobrang laki. yung sakto lang pero kita cuts.
Ayos lang ba kahit walang cardio[size=small][font=arial, sans-serif]?[/font][/size]

Comments

  • nrg500nrg500 Posts: 1,233B-Class
    Carl wrote:
    Di ko kasi balak yung sobrang laki. yung sakto lang pero kita cuts.

    You read bodybuilding magazines too much
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