This thread is intended to help anyone to comply and meet their diet and meal plan for THE DAY.
If ever you need assistance on the following:
1. Alternative food sources
2. Recommended places to eat
3. Options and suggestions for unavailable food products
4. Shuffling of macros (case to case basis)
5. Cheat meals
6. Limited budget
7. Student meals
**Please use our tag and quote features when posting.
**Strictly for diet and meal suggestions. NO SUPPLEMENT questions please.
**Please refer to related threads for more technical queries.