Soybeans (Roasted)

AestecniquesAestecniques Posts: 487C-Class
Hi guys...I love snacking, and recently I added this on my quick cooked snacks:

http://www.bobsredmill.com/soy-beans.html

I bought it uncooked...I love the nutritional profile of this, as 1/4 cup uncooked is packed with 16 grams protein while being a good source of fat. Very suitable for those who cycle carbs during rest days. I just roast it put cinnamon or pepper and voila...snack time! 1/4 cup expands when cooked so it is very satisfying.

Comments

  • jomskijomski Posts: 163C-Class
    Hi guys...I love snacking, and recently I added this on my quick cooked snacks:

    http://www.bobsredmill.com/soy-beans.html

    I bought it uncooked...I love the nutritional profile of this, as 1/4 cup uncooked is packed with 16 grams protein while being a good source of fat. Very suitable for those who cycle carbs during rest days. I just roast it put cinnamon or pepper and voila...snack time! 1/4 cup expands when cooked so it is very satisfying.

    Sa Healthy Options ba to? Magkano?
  • AestecniquesAestecniques Posts: 487C-Class
    jomski wrote:
    Hi guys...I love snacking, and recently I added this on my quick cooked snacks:

    http://www.bobsredmill.com/soy-beans.html

    I bought it uncooked...I love the nutritional profile of this, as 1/4 cup uncooked is packed with 16 grams protein while being a good source of fat. Very suitable for those who cycle carbs during rest days. I just roast it put cinnamon or pepper and voila...snack time! 1/4 cup expands when cooked so it is very satisfying.

    Sa Healthy Options ba to? Magkano?

    Oo bro, nalimutan ko pero isa siya sa hindi mahal sa Healthy Options. around 200.
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