I started to become conscious with my body since 2012 and It was my friend who actually influenced me. She has a very sexy figure, she exercise a lot on her own and never been to the gym, she's just working hard maintaining her figure. On the other hand, i was wondering what If I try as well. I'm quite lazy when it comes to exercising but I am a health conscious person due to the fact that I had hypertension history. So, back then when we were still office mates, I tend to exercise everyday. sit ups, push ups, jogging, swimming. And as the days passed by, we parted ways as I had to resign due to work schedule that triggered my health to become worse (bad lifestyle). The i forgot the exercise stuff, started to gain weight, became preggy (CS section). Now I realized that I am so chubbier than before, heck this made me less confident and would always have a hard time finding the right clothes for me. I wouldn't say that I'm fat but my body is not proportioned. My arms are quite larger than my forearms so as to my thighs and bulging belly.
I told myself that I have to do something about this or else I would look like a "losyang" and i don't want that to happen. So recently i googled about body building and came across this website/forum. I really hope I could find here a buddy (male/female) who's willing to motivate me and give me tips on how to shape up, build muscles as well as proper diet and discipline.
Thanks very much,