Hi mga ka PBB,need to update this shitty post.
started lifting 2nd year college 2nd sem.started doing strict routines and plan last Nov. 2014.
Future plans are but not limited to:
- to be lean this summer
- bulk after summer
- be alpha.LOL.
pag may mali sa routines ko paturo di ko pa master itong larangan na ito!Thanks!
Nov 2013-Dec 2014 (on/off ang gym)