CreaKong?? effective ba to?
Okay guys gud day sainyong lahat. Nagbabalak kse ako magtake ng creakong as I heard meron syang top 3 creatine. Effective ba to? And safe? Last but not the least pwd ko bang taasan ung dosage nya from 1 scoop to 2 scoop a day? I would really appreciate yung help nyo mga bro