CreaKong?? effective ba to?

Okay guys gud day sainyong lahat. Nagbabalak kse ako magtake ng creakong as I heard meron syang top 3 creatine. Effective ba to? And safe? Last but not the least pwd ko bang taasan ung dosage nya from 1 scoop to 2 scoop a day? I would really appreciate yung help nyo mga bro :)
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