Planning to build this one soon. Share ko lang:
Home Made Collapsible and Adjustable Squat Rack:
Other than the Squat exercise, the safety racks can be used for the following weightlifting exercises.
•Bench Press Racks
•Reverse Flyes or Rear Delts Station
Astig yung gumawa nito kasi nacover nya lahat ng things to consider in making one:
A freestanding pair of squat racks will be horizontally adjustable. The pair will allow you to adjust the placement of the racks so they can accommodate any length barbell bar. A freestanding pair comes in two pieces and much easier to carry or store.
The safety squat racks should allow you to dismantle it into parts and store away these parts in a more compact manner.
Steel is much stronger and doesn't deteriorate as easily as wood does. A collapsible structure made of steel will be durable enough to withstand frequent dismantling, assembling and constant moving in general.
Exercise equipment that require tools or is too difficult to assemble and dismantle will either remain assembled forever or, worse, will not be assembled for use at all.
The structure should include long horizontal racks that will allow the weightlifter to safely drop the barbell upon reaching exercise failure.
Just like in the above two pairs of freestanding commercial racks, the homemade adjustable safety squat racks should be made with square steel tubes. The catch of the squat stands and the self-spotting horizontal rack should move as a single unit when adjusted.
The pair of homemade adjustable safety squat racks should have a footprint big enough so it doesn't topple over regardless of height.
Marami pa siyang articles with regards to home made gym equipments. Just check the site. Kung may maishashare pa kayo dyan feel free lang to post.