List of Gym Locations (see page 1)

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  • eguiapeguiap Posts: 7
    EXTREME FITNESS CLUB
    Gym*Cross-Training*MMA*Boxing[/size]
    [size=medium]50 Holy Spirit Drive, Don Antonio Hts. 2, Comm. Ave., Q.C.[/size]
    [size=x-large]931.2179 / 0917.3751190[/size]

    [size=x-large]NO MEMBERSHIP FEE / UNLIMITED GYM[/size]

    [size=x-large]P1200/month (non-student)
    P800/month (student)[/size]


    SPECIALIZATION
    -Bodybuilding
    -Weight Reduction (Weight Loss)
    -Special Populations
    -Senior Fitness
    -Youth Fitness
    -Sport Specific Strength & Conditioning
    -General Fitness & Wellness
    -Strength & Conditioning
    -Cross-Training
    -Kettlebell Training
    -Mixed Martial Arts
    -Boxing
    -Zumba
    -Personal Training 1 on 1
    -Small Group Personal Training

    FREE
    -Personalized Program
    -Purified Drinking H20
    -Hot & Cold Showers
    -Locker Usage

    FACILITIES
    -Heavy duty Cardiovascular Machines (treadmills, recumbent bikes, elliptical, etc.)
    -Heavy duty Selectorized Machines (Hammer Strength)
    -Plate loaded Machines (Hammer Strength)
    -Olympic Bars
    -Dumbbells / Barbells (Ivanko, Hammer Strength)
    -Octagon Cage
    -Training Grounds
    -Cross-Training Zone
    -Dance Studio
    -Flat screen T.V. (Cardio Area)
    -Fully airconditioned
    -Separate vanity rooms for males & females

    WE ALSO OFFER
    -Quarterly/ Semi-Annual/ Annual Payments (more disc!)
    -Barkada Package (P999/month each minimum of 4 members)
    -Other Packages
  • monching11monching11 Posts: 7,273B-Class
    kung malapit ako dito dito na ako nag gym! @noobie12 dito ka na mag gym
  • Noobie12Noobie12 Posts: 648
    Dito kasi ako antipolo stay ngayon sir monch. Kapag sa Q.C na ulit ako mag enroll ako dyan. Sulit yung rates nila.
  • monching11monching11 Posts: 7,273B-Class
    oo nga eh, ako din sana kaso sa bundok ako nakatira heheheheh
  • eguiapeguiap Posts: 7
    BraSo wrote:
    eguiap wrote:

    EXTREME FITNESS CLUB


    nice... any idea up to what max weight the fixed dumbbells are Sir/Madam?

    fixed dbells upto 50kgs (110lbs):sport:
    yeah si koya rot ang host pag pumunta tayu dito, tapos ibabalibag nya tayu sa octagon LOL! :lol:

    hindi naman mga bros.. :welcome:
  • jonathanragejonathanrage Posts: 65D-Class
    [size=x-large]Fort Max Gym, Paranaque[/size]

    Address: Amsterdam St. Merville Subdivision, Paranaque City, Metro Manila.

    Fort Max Gym can be found at the end of Amsterdam St. near the Merville Guardhouse. Commuters can take a tricycle either from the Merville gate adjacent to Kalayaan, Pasay or the South Green Park gate adjacent to Moonwalk, Paranaque. Just tell the tricycle driver to bring you to Fort Max Resort.

    Rates:

    40 php per session

    350 php 1 month unlimited

    Amenities:

    Your typical bakal gym. This place is adequate for gym goers who perform the big compound lifts excluding Olympic lifts. Don't expect fancy machines or cardiovascular equipment though. And oh, they have one punching bag for those of you who box.

    Vibe:

    It's hardly packed even during peak hours so you don't wait in line to use the gym equipment. People generally mind their own business here. Just a no-nonsense, simple kanto gym for gym goers that just want their own piece of testosterone-filled solace.

    Recommendation:

    Ideal for would-be gym goers who live in or near Merville, Moonwalk, Multinational and Kalayaan.
  • sergieeesergieee Posts: 656
    will recommend this to my friend and will visit (this month) also. merville (phase 3) lang tropa ko eh :D see u sir!
  • cypher_vx6cypher_vx6 Posts: 1
    Hi, tanong ko lng po meron po ba gym sa bandang shaw or mandaluyong or ortigas yun mga 50 pesos per session lng or less? Dati kasi ko taga manila near ust naggym ko sa curves gym yun. Bf ni maureen larazabal may ari tpos 50 pesos din pero decent naman at completo narin. Sana may gnun din near shaw, ortigas or mandaluyong
  • NiceTry333NiceTry333 Posts: 326
    BraSo wrote:

    Con's:
    small free space for DL or Oly lifts, can do during non-peak hours
    not enough ventilation, sobrang init, needed 2-3 hand towel changes
    its always traffic along ortigas extension, patience is virtue
    if you are not into current music i.e. lady gaga, katy perry.. i suggest you use your mp3 players

    :smile:

    ahahaha nice music :D
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    yun nasa pinas na si koya braso! yey! teka parang nadaanan ko na yan bago lang ba yan koya braso? kasi nung sa de castro pako dati nakatira may gym dun sa lifehomes sa bandang gilid lang mismo nun tulay right side kung ang direction mo ay papunta ortigas. di ko lang sure kung same place yan.

    nga pala sir braso may GWO bukas sa makati evangelista/bangkal area sa gym nila zack and zane kung di ka busy sama ka hehehe.
  • KyzackKyzack Posts: 1,088
    sir braso sama kaaaaaaaaaaaaaaa
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    ah ok. may gym pala dati sa raymundo? ang alam ko lang na isa pang gym isa ung nasa roasrio mismo sun sa katabi ng HBC. matagal ako nasa pasig kasi dati, from de castro then jenny's avenue hehehe nilalakad ko lang dati ang rainforest resort :P
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    hehehe pwede ka na nyan koya braso gumawa ng sarili mo documentary "Journey to IRON" :P

    thanks koya braso for the new info! :cool:
  • DSmallDivideDSmallDivide Posts: 4,565B-Class
    ah talga? san banda yun koya braso sa kalayaan makati? malapit lang bahay ko dun, nsa market2x area na ako nakatira ngayun eh hehehe.
  • n00bn00b Posts: 33
    any goodgym here in cebu sir? :)
  • rotrot78rotrot78 Posts: 1,147
    noob meron yata dyan refer buh's journal.. one of the artistahin moderator here.. hehehehe
  • n00bn00b Posts: 33
    rotrot78 wrote:
    noob meron yata dyan refer buh's journal.. one of the artistahin moderator here.. hehehehe


    hinde ko naman po nhahanap.,.

    nasa gym database po ba?
  • Good day mga boss! Meron ba kayong alam na affordable gym around or near brgy. kapitolyo, pasig??? I'm currently staying at brixton cor. reliance sts.. Gusto ko po sana yung malapit lang dito para mag-bike na lang ako.. :)

    Thanks in advance and more power!
  • milksworthmilksworth Posts: 3,138
    ^ lol! expected siguro nung bantay na alam mo na ang mga rates ng gyms dito koya braso kaya di na nya pinaliwanag pa sayo. pero sa mga kanto gyms hindi na uso ang annual fee unless state of the art ang equips nila.
  • CoreCore Posts: 2,508B-Class
    Are they for service?... or for money?
    Kasi sino talaga po maiinis din po doon. Kaso gaya ng sabi niyo, bago palang po yung gym. Not an excuse though, dapat man lang po sana may background/experience na yung owner sa business.
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