Gold's Gym New Manila - 01082014

Mini biglaang GWO at Gold's Gym New Manila:

Salamat sa sponsors, honorable co-moderator DaltonKamote and not so honorable member yatez sa pag guest sa amin muli.

Cliffs of the GWO:

- unplanned
- Jettie to BP 200lbs, nearly injured his RC
- Post workout meal at Salt & Pepper ROB Magnolia (winner)
- Yatez in catabolic state watching me, jet and dalton eat while crying over personal relationship LOL

Other photos grabbed from Jin's FB.

Yatez flat DB press, mike the photobomber:
1513200_10201333003341486_443829639_n.jpg


YATEZ, DO YOU EVEN DIPS?
1545872_717022971643990_513771719_n.jpg

Me+40lbs = Me dipping yatez
1503443_10201333000901425_527897219_n.jpg

Jet and the "moment" shot
1476098_10201332998381362_115603615_n.jpg

Coach dalton motivating xbrainxgain on his pullups by using violence - COACH APPROVED METHODOLOGY!
1560485_10201332999701395_1104431636_n.jpg

Xbrain's DL of peace
1512775_10201332999061379_1397497925_n.jpg

FIT COUPLE!
1497733_717023621643925_1701020650_n.jpg

Candid Group pic
1560564_10201332997621343_735955956_n.jpg

The GROUP SHOTS!!!

1097963_717024478310506_815216433_n.jpg
1535393_717024314977189_1126363095_n.jpg
1545081_717023234977297_1305519192_n.jpg
1604658_10201332993261234_1018338580_n.jpg
1604940_10201332993661244_794350774_n.jpg
1502575_10201332994701270_259502618_n.jpg
1506895_10201332995541291_1172256923_n.jpg

PRE-POSTWORKOUT MEAL PHOTOS LOL:

1017150_717024754977145_1807675291_n.jpg
1538816_717024914977129_11189235_n.jpg

1522034_717025258310428_1133326066_n.jpg
1560473_717025404977080_1378833698_n.jpg


Extra kulitan moments: This photo is gonna be big in the next few days.
5133_717023868310567_206509734_n.jpg

Comments

  • daltonkamotedaltonkamote Posts: 3,629
    Team yetikoi
  • junex26junex26 Posts: 75
    cut nalang mga bro pwede na kau aesthetics crew :P
  • YatezYatez Posts: 2,745
    Mon bulking ka daw
  • monching11monching11 Posts: 7,273B-Class
    ^LOL
  • allen101allen101 Posts: 5,102
    junex26 wrote:
    cut nalang mga bro pwede na kau aesthetics crew :P

    Kelan ka sama sa mga gwo bro?
    Para makumpleto na "aesthetics" crew
  • DregPittDregPitt Posts: 987
    halimawasen!
  • JettieJettie Posts: 3,763B-Class
    Sila lang di ako singlaki ng mga yan hehe
  • StannisStannis Posts: 1,377B-Class
    inggit :(
  • milksworthmilksworth Posts: 3,138
    pag pang umaga na ako makaka sama na din ako sa GWO nyo!
  • biomanbioman Posts: 86D-Class
    sana masama rin ako minsan sainyo mga sir, ganda ng gym
  • junex26junex26 Posts: 75
    allen101 wrote:
    junex26 wrote:
    cut nalang mga bro pwede na kau aesthetics crew :P

    Kelan ka sama sa mga gwo bro?
    Para makumpleto na "aesthetics" crew

    pag ako sumama sa inyo bro parang water boy lang ako =( hahaha. anyway good job, parang enjoy talaga pag marami ksama at friends na fitness minded din. keep makin them gains bros. :sport:
  • daltonkamotedaltonkamote Posts: 3,629
    milksworth wrote:
    pag pang umaga na ako makaka sama na din ako sa GWO nyo!

    No worries paps dadalawin ka nmen! Hehehehe
Sign In or Register to comment.

Today's Bible Passage